@import url('https://fonts.googleapis.com/css2?family=Manrope:wght@400;500;600;700&display=swap');
:root{--bg:#e9edec;--panel:#eef1f0;--white:#fff;--ink:#253039;--muted:#7b8588;--line:rgba(76,91,91,.12);--gold:#eeba38;--gold2:#ffd966;--mint:#63bfb0;--coral:#ed8772;--lilac:#aa91cc;--shadow:12px 14px 28px rgba(73,88,88,.12),-10px -10px 24px rgba(255,255,255,.85);--inset:inset 7px 8px 15px rgba(99,112,112,.12),inset -8px -8px 18px rgba(255,255,255,.92);font-family:Manrope,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:var(--bg)}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:radial-gradient(circle at 85% 3%,#fff8d8 0,transparent 22%),var(--bg)}button,input,textarea{font:inherit;color:inherit}button{border:0;cursor:pointer}.app-shell{display:grid;grid-template-columns:82px minmax(0,1fr);max-width:1540px;margin:auto;min-height:100vh}.rail{position:sticky;top:18px;height:calc(100vh - 36px);margin:18px 0;border-radius:28px;background:#eef1f0;box-shadow:var(--shadow);display:flex;align-items:center;flex-direction:column;padding:20px 12px;z-index:5}.mark{display:grid;place-items:center;width:46px;height:46px;border-radius:50%;background:linear-gradient(145deg,#ffe581,#edb82f);box-shadow:5px 6px 13px #7d682333,-4px -4px 12px #fff;color:#51410c;text-decoration:none;font-size:24px}.rail nav{display:grid;gap:17px;margin:auto}.rail-button{width:46px;height:46px;border-radius:15px;background:transparent;color:#859092;font-size:20px}.rail-button:hover,.rail-button.active{background:#f5f7f6;color:#c58d08;box-shadow:5px 7px 13px rgba(73,88,88,.12),-5px -5px 12px #fff}main{padding:48px clamp(28px,5vw,74px) 30px;min-width:0}.topbar,.section-head,.form-row{display:flex;align-items:center;justify-content:space-between;gap:24px}.eyebrow{margin:0 0 9px;font-size:10px;font-weight:700;letter-spacing:2.3px;color:#929a9b}.topbar h1{margin:0;font-family:Georgia,serif;font-weight:400;font-size:clamp(31px,4vw,51px);letter-spacing:-1.8px}.subtitle{margin:10px 0 0;color:var(--muted);font-size:13px}.top-actions{display:flex;align-items:center;gap:14px}.demo-pill{font-size:9px;letter-spacing:1.4px;color:#7a6d44;background:#f5f1df;border:1px solid #fff8d6;padding:10px 14px;border-radius:999px}.demo-pill i{display:inline-block;width:6px;height:6px;border-radius:50%;background:var(--gold);margin-right:5px}.avatar{width:46px;height:46px;border-radius:50%;background:linear-gradient(145deg,#f7f9f8,#e2e6e5);box-shadow:var(--shadow);font-size:12px;font-weight:700}.surface{background:linear-gradient(145deg,rgba(255,255,255,.54),rgba(232,236,235,.76));border:1px solid rgba(255,255,255,.78);box-shadow:var(--shadow)}.readiness-panel{display:grid;grid-template-columns:minmax(0,1.2fr) 250px minmax(250px,.8fr);align-items:center;gap:34px;margin-top:42px;padding:34px 38px;border-radius:27px}.state-copy h2,.section-head h2,.checkin h2,.cycle-card h2{margin:0;font-family:Georgia,serif;font-size:28px;font-weight:400}.state-copy>p:not(.eyebrow){color:var(--muted);font-size:13px;line-height:1.75;max-width:530px}.soft-button{padding:11px 15px;border-radius:12px;background:#f5f7f6;box-shadow:3px 4px 9px rgba(73,88,88,.08),-3px -3px 8px #fff;font-size:11px}.soft-button span{margin-left:10px}.score-orbit{position:relative;width:220px;height:220px;margin:auto}.score-orbit svg{width:100%;transform:rotate(-90deg);filter:drop-shadow(0 8px 12px rgba(201,153,27,.14))}.score-orbit circle{fill:none;stroke-width:16}.orbit-bg{stroke:#dfe5e3}.orbit-value{stroke:url(#none);stroke:var(--gold);stroke-linecap:round;stroke-dasharray:527;stroke-dashoffset:116}.score-orbit>div{position:absolute;inset:0;display:grid;place-content:center;text-align:center}.score-orbit strong{font-family:Georgia,serif;font-size:54px;font-weight:400}.score-orbit span{font-size:10px;color:var(--muted)}.sync-card{padding:24px;border-radius:18px;box-shadow:var(--inset);display:grid;grid-template-columns:auto 1fr;gap:12px;align-items:center}.sync-icon{width:34px;height:34px;border-radius:50%;display:grid;place-items:center;background:#f4e7b3;color:#9b7618}.sync-card strong,.sync-card small{display:block}.sync-card strong{font-size:12px}.sync-card small{font-size:9px;color:var(--muted);margin-top:5px;line-height:1.5}.sync-card button{grid-column:2;background:transparent;color:#a67a0e;text-align:left;font-size:10px;padding:0}.day-profile{margin-top:48px}.section-head{margin-bottom:22px}.section-head h2{font-size:31px}.section-head.compact{margin-bottom:12px}.segmented{padding:5px;border-radius:999px;box-shadow:var(--inset)}.segmented button{background:transparent;padding:8px 15px;border-radius:999px;font-size:10px;color:var(--muted)}.segmented button.active{background:#f8faf9;box-shadow:3px 4px 9px #87929225,-3px -3px 8px #fff;color:#8f6a0b}.columns{min-height:345px;border-radius:27px;padding:38px 32px 27px;display:flex;align-items:flex-end;justify-content:space-around;gap:18px;overflow:auto}.metric-column{min-width:104px;display:grid;justify-items:center;gap:11px}.metric-title{text-align:center;font-size:11px;min-height:32px;display:flex;align-items:end}.column-track{height:218px;width:64px;position:relative;background:linear-gradient(90deg,#e0e5e4 0,#fafbfb 48%,#d6dcdb 100%);clip-path:polygon(50% 0,100% 11%,100% 100%,0 100%,0 11%);filter:drop-shadow(9px 10px 8px rgba(76,88,88,.17))}.column-fill{position:absolute;left:0;right:0;bottom:0;height:var(--level);background:linear-gradient(90deg,color-mix(in srgb,var(--color),#9d6700 18%),var(--color) 48%,color-mix(in srgb,var(--color),white 18%));transition:height .55s ease}.column-fill::before{content:"";position:absolute;left:0;right:0;top:-10px;height:20px;background:color-mix(in srgb,var(--color),white 10%);clip-path:polygon(50% 0,100% 50%,50% 100%,0 50%)}.metric-value{position:absolute;left:50%;bottom:calc(var(--level) - 2px);transform:translate(-50%,50%);z-index:2;font-weight:700;font-size:13px;color:#fff;text-shadow:0 1px 2px #0003;white-space:nowrap}.metric-unit{font-size:9px;color:var(--muted)}.metric-column button{width:34px;height:34px;border-radius:50%;background:#f1f4f3;box-shadow:4px 5px 10px #8792922b,-4px -4px 9px #fff;color:var(--color);font-size:14px}.grid-two{display:grid;grid-template-columns:1.35fr .65fr;gap:24px;margin-top:28px}.rhythm-card,.cycle-card{border-radius:24px;padding:28px}.tiny-status{font-size:8px;letter-spacing:1.5px;color:#8e7c46}.chart{height:180px;margin-top:15px;display:flex;align-items:flex-end;gap:12px;padding:15px 10px 22px;border-bottom:1px solid var(--line)}.chart-day{flex:1;display:flex;align-items:flex-end;justify-content:center;gap:4px;height:100%;position:relative}.chart-day i{width:9px;border-radius:7px 7px 2px 2px;display:block}.chart-day .sleep{height:var(--sleep);background:var(--gold)}.chart-day .state{height:var(--state);background:var(--mint)}.chart-day span{position:absolute;bottom:-20px;font-size:8px;color:var(--muted)}.legend{display:flex;gap:18px;margin-top:17px;font-size:9px;color:var(--muted)}.legend i{display:inline-block;width:7px;height:7px;border-radius:50%;margin-right:5px}.legend .gold{background:var(--gold)}.legend .mint{background:var(--mint)}.cycle-card{display:grid;grid-template-columns:1fr 120px;align-items:center}.cycle-card p{font-size:11px;line-height:1.7;color:var(--muted)}.cycle-orbit{width:112px;height:112px;border-radius:50%;display:grid;place-items:center;background:conic-gradient(var(--coral) 0 75%,#dfe4e2 75%);position:relative;box-shadow:5px 8px 15px #8a6a6124}.cycle-orbit::after{content:"";position:absolute;inset:15px;border-radius:50%;background:var(--panel);box-shadow:var(--inset)}.cycle-orbit span{z-index:1;font-family:Georgia,serif;font-size:31px}.cycle-note{grid-column:1/-1;border-top:1px solid var(--line);padding-top:14px}.checkin{margin-top:28px;border-radius:27px;padding:35px 38px;display:grid;grid-template-columns:260px 1fr;gap:50px}.checkin-intro>p:not(.eyebrow){color:var(--muted);font-size:11px;line-height:1.7}.mic{margin-top:18px;width:92px;height:92px;border-radius:50%;background:linear-gradient(145deg,#ffe781,#ecb72c);box-shadow:0 8px 16px #a4762333,inset 2px 2px 4px #fff9;display:grid;place-content:center;gap:3px}.mic span{font-size:27px}.mic small{font-size:9px}.mic.recording{background:linear-gradient(145deg,#ffc5b7,#e87f69);animation:pulse 1.3s infinite}form label{display:grid;grid-template-columns:120px 1fr 28px;align-items:center;gap:14px;margin-bottom:20px;font-size:11px}form output{grid-column:3;grid-row:1;text-align:right;color:#a77c13;font-weight:700}input[type=range]{grid-column:2;grid-row:1;width:100%;accent-color:var(--gold)}.note-label{display:block}.note-label textarea{display:block;width:100%;margin-top:9px;border:1px solid #fff;border-radius:13px;background:#e4e9e7;box-shadow:var(--inset);padding:13px;resize:vertical;outline:none}.form-row{font-size:9px;color:var(--muted)}.primary{padding:12px 18px;border-radius:12px;background:linear-gradient(145deg,#ffdf69,#edba32);box-shadow:4px 5px 10px #9d78272b,inset 1px 1px 2px #fff9;font-size:11px}.sources{margin-top:28px;border-radius:27px;padding:33px 38px}.source-flow{display:grid;grid-template-columns:repeat(9,auto);gap:12px;align-items:center;overflow:auto;padding:16px 5px 24px}.source-flow>div{min-width:145px;padding:18px;border-radius:16px;box-shadow:var(--inset)}.source-flow span,.source-flow strong,.source-flow small{display:block}.source-flow span{font-size:9px;color:#b38a24}.source-flow strong{font-size:11px;margin:7px 0}.source-flow small{font-size:8px;color:var(--muted)}.source-flow>b{color:#abb3b3}.availability{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:15px}.availability div{padding:14px;border-radius:13px;background:#f3f6f4aa;border:1px solid #fff;font-size:10px}.availability strong{display:block;margin-bottom:5px}.availability span{font-size:8px;color:var(--muted)}.availability .available strong::before{content:"●";color:var(--mint);margin-right:6px}.availability .check strong::before{content:"◌";color:var(--gold);margin-right:6px}footer{display:flex;justify-content:space-between;gap:20px;padding:35px 4px 12px;font-size:9px;color:#8c9697}dialog{width:min(590px,calc(100% - 30px));border:1px solid #fff;border-radius:24px;padding:32px;background:#eef1f0;color:var(--ink);box-shadow:0 30px 100px #28353555}dialog::backdrop{background:#29353555;backdrop-filter:blur(6px)}.dialog-close{position:absolute;right:16px;top:14px;background:transparent;font-size:24px}.dialog-content h2{font-family:Georgia,serif;font-size:28px;font-weight:400;margin:0 30px 15px 0}.dialog-content p,.dialog-content li{font-size:12px;color:var(--muted);line-height:1.7}.dialog-content .notice{padding:14px;border-radius:12px;background:#f5edcf;color:#6e5c2d}.toast{position:fixed;left:50%;bottom:26px;transform:translate(-50%,20px);opacity:0;pointer-events:none;background:#273535;color:#fff;padding:12px 18px;border-radius:14px;font-size:11px;transition:.2s;z-index:20}.toast.show{opacity:1;transform:translate(-50%,0)}@keyframes pulse{50%{box-shadow:0 0 0 12px #ed877225,0 8px 16px #a4762333}}@media(max-width:1050px){.readiness-panel{grid-template-columns:1fr 220px}.sync-card{grid-column:1/-1}.grid-two{grid-template-columns:1fr}.availability{grid-template-columns:repeat(2,1fr)}}@media(max-width:760px){.app-shell{display:block}.rail{position:fixed;top:auto;bottom:10px;left:12px;right:12px;height:64px;margin:0;border-radius:22px;flex-direction:row;padding:8px 13px;z-index:10}.rail nav{display:flex;margin:auto;gap:7px}.mark{width:42px;height:42px}.rail-button{width:42px;height:42px}main{padding:29px 17px 100px}.topbar{align-items:flex-start}.topbar h1{font-size:34px}.subtitle{max-width:240px}.top-actions{display:grid;justify-items:end}.demo-pill{font-size:7px;padding:8px}.readiness-panel{grid-template-columns:1fr;margin-top:29px;padding:27px 23px}.score-orbit{width:190px;height:190px}.sync-card{grid-column:auto}.section-head{align-items:flex-end}.section-head h2{font-size:27px}.columns{justify-content:flex-start;padding:30px 18px 23px}.metric-column{min-width:92px}.checkin{grid-template-columns:1fr;padding:28px 23px;gap:24px}.checkin-intro{position:relative}.mic{position:absolute;right:0;top:4px;margin:0;width:78px;height:78px}form label{grid-template-columns:90px 1fr 24px}.sources{padding:28px 23px}.availability{grid-template-columns:1fr}.source-flow{grid-template-columns:1fr}.source-flow>b{transform:rotate(90deg);text-align:center}footer{padding-bottom:10px;flex-direction:column}.cycle-card{grid-template-columns:1fr 110px}}@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;animation:none!important;transition:none!important}}